500hrs + Hatha, Yin, Vinayasa, Pranayama & Meditation Training | Dip HSc Naturopathy | Pilates Instructor

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With a background in Naturopathy & Natural Health, Tiana views Yoga & Pilates as a holistic practice that nourishes the Body & Mind.

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By blending movement, breath, mindfulness, and holistic health, she aims to guide people of all levels to feel empowered, balanced, and deeply connected in both Yoga and Pilates.

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Want to see for yourself? Have a look at her offerings to see when you can join in for your next practice. 

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